Try Waist Away! –  for the best weight loss ever!

WAIST AWAY! is a powerful solution to weight loss which we practice here at Fitness Fast. It delivers much better results than any other weight loss program we have come across. There is no mystery or magical solution to weight loss, our WAIST AWAY! plan simply follows the best scientific weight loss principles. By following these principles you can safely lose weight, get very FAST RESULTS, shift stubborn body fat, have loads of energy, build up your health and more importantly keep the weight off much easier. WAIST AWAY! is not just about losing weight, it’s about losing real FAT tissue.

99% of weight loss plans DO NOT BURN FAT. Don’t be fooled…you are mainly losing water.

Counting calories and regular exercise are important for weight loss but there are other equally important factors that control how much fat you burn. They include the kinds of food you eat, the frequency and timing of meals, and the precise methods of exercise you use. By eating correctly and exercising properly, you can put your body back in balance, and after just a short time you will begin to feel great!

WAIST AWAY! works by targeting your FAT BURNING METABOLISM, repairing it and speeding it up, to make sure that you burn fat 24 hours a day, 7 days a week. Even when you stop exercising you will continue burning fat because your metabolic rate is now much higher than before. After a few short weeks, the results will amaze you and your friends!

Lose up to 21 lbs (9.5 kg) in just 6 weeks!

The WAIST AWAY! method incorporates 3 essential keys for fat loss:

Key 1: A Personalized Food Plan: A daily food plan will be designed just for you, taking into account both your weight and your body shape. The plan concentrates on food balance and not just calories – this helps to re-balance “top heavy” or “bottom heavy” body types.

Key 2: A Personalized Exercise Plan: A Step by Step exercise program is designed for you to maximize the amount of fat you burn.This incorporates both cardio and toning exercises and is closely supervised by your personal consultant at our gym

Key 3:  Continuous Support & Motivation: Your plan is easy to follow and easy to fit into your lifestyle, with continuous support from your WAIST AWAY! consultant. You will attend confidential weekly monitoring and weigh-ins with your consultant. We will give you all the help and motivation you need to complete the program successfully.

For more information on WAIST AWAY! call Lesley on 07969 088161.